the natural health bible

The Natural Health Bible - Michael Van Straten

Michael van Straten – a leading authority on complementary medicine – shares how herb, plant and spice supplements can boost our health. From witch hazel to guarana, and tea tree oil to garlic, each supplement in this book has a profile that lists its benefits, and the suggested dosages for use.
Featuring a glossary of terms and a reference guide to 40 common ailments, THE NATURAL HEALTH BIBLE is an easy-to-use guide to physical and mental wellbeing.

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