Yoga Made Simple

Yoga Made Simple

Yoga is one of the best ways to achieve top-to-toe firness. It improves muscle tone and flexibility, boosts energy levels, increases concentration, and relieves stress. With full colour step-by-step photographs, this book shows the simplest way of getting to grips with the practice. Begin today and reap the benefits for the rest of your life!

1,049 ден

ISBN: 9780753732137 Категорија , Tags , ,
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